The Map of Consciousness is a conceptual framework created by Dr. David R. Hawkins, a psychiatrist and spiritual teacher, to quantify and categorize different levels of human consciousness and their corresponding characteristics. This framework is presented in his book “Power vs. Force: The Hidden Determinants of Human Behavior.”
Key Elements of the Map of Consciousness
Levels of Consciousness:
- The Map of Consciousness is a logarithmic scale ranging from 1 to 1,000, with each level representing a different state of consciousness or energy field.
- Lower levels (below 200) are associated with negative states such as shame, guilt, apathy, fear, and anger.
- Levels around 200 represent a critical threshold, where the shift from negative (destructive) to positive (constructive) energy occurs.
- Higher levels (above 200) correspond to positive states such as courage, neutrality, willingness, acceptance, love, joy, peace, and enlightenment.
Calibration Method:
- Hawkins developed a technique called muscle testing (applied kinesiology) to determine the level of consciousness of a person, idea, object, or event.
- According to his method, the body’s muscle response (strong or weak) indicates the truth or falsehood of a statement, which can be used to calibrate its level of consciousness.
Description of Levels:
- 20 (Shame): Feelings of humiliation and worthlessness.
- 30 (Guilt): Self-recrimination and a sense of wrongdoing.
- 50 (Apathy): Hopelessness and despair.
- 75 (Grief): Regret and sadness.
- 100 (Fear): Anxiety and worry.
- 125 (Desire): Craving and longing.
- 150 (Anger): Resentment and frustration.
- 175 (Pride): Righteousness and arrogance.
- 200 (Courage): Empowerment and the capacity to face challenges.
- 250 (Neutrality): Flexibility and non-judgment.
- 310 (Willingness): Optimism and intention to contribute.
- 350 (Acceptance): Realization of a harmonious state with reality.
- 400 (Reason): Rationality and understanding.
- 500 (Love): Unconditional love and compassion.
- 540 (Joy): Serenity and compassion.
- 600 (Peace): Perfect inner stillness and peace.
- 700-1,000 (Enlightenment): Highest states of consciousness, spiritual transcendence.
Purpose and Applications
The Map of Consciousness is intended to serve as a tool for self-awareness and personal development. It suggests that by understanding and increasing one’s level of consciousness, individuals can improve their quality of life, relationships, and overall well-being. It is also used to analyze and understand the collective consciousness of groups, societies, and humanity as a whole.
