Know Thyself

Gabriele Heikamp, a retired medium in Germany, shares her experiences and insights related to spirituality and mediumship. She begins by reflecting on the ancient saying, “Know Thyself,” which was written at the entrance of the temple in Delphi, Greece.

Knowing Oneself

Gabriele explains that the phrase “Know Thyself” carries a deeper meaning than many realize. It involves understanding that one has a soul, or more accurately, that the soul possesses the individual. In addition, it requires knowledge of the body, mind, and how they function.

She emphasizes the importance of self-awareness and cautions against self-deception. Many people claim to be spiritual, but often, this is an image created by their ego. In her experience, those who make the loudest declarations about their spirituality are often the least connected to it.

Mediumship Preparation

Preparation, according to Gabriele, is crucial. It involves setting the mind and body into a meditative state to ensure focus. Experienced participants may require less preparation, but newcomers need more time to fully engage in these practices.

One of the methods used for preparation is toning, a breathing exercise linked to chakras. Toning helps relax the body and mind, reducing the influence of the ego and preparing participants to better perceive through their psychic senses.

Using Psychic Senses

In the context of mediumship, Gabriele explains how toning and meditative preparation align participants’ chakras and attune them to their psychic senses. Psychic perception is similar to remote viewing, where one receives impressions without prior knowledge. She stresses the importance of focusing on sensory details, such as temperature or texture, rather than drawing premature conclusions.

Discernment in Mediumship

Gabriele elaborates on the concept of discernment, which is essential for accurate psychic perception. She compares guessing with true perception and encourages listeners to remain patient when interpreting psychic impressions.

In remote viewing, practitioners use target numbers without knowing the subject beforehand. Gabriele highlights the difference between real perception and speculation, noting that the best results come when the ego is not engaged.

Learning Through the Enneagram

Gabriele introduces the Enneagram, a system that describes nine different personality types. She explains how it can be a useful tool for self-awareness, helping individuals understand their personality, strengths, and challenges. According to her, the Enneagram divides people into three main categories: those who act from the head, heart, or gut.

She advises that knowing oneself through such systems can help individuals handle their personality traits better and improve their spiritual practices.

Astrology and Spiritual Growth

Astrology, Gabriele says, is another helpful tool for self-understanding. She briefly discusses her own astrological sign, Scorpio, and how it affects her mindset and personality. She emphasizes that being aware of these influences can help individuals navigate life more effectively.

Conclusion

In conclusion, Gabriele reiterates the importance of self-awareness, discernment, and preparation in spiritual practices. She acknowledges her own imperfections and learning process, encouraging others to continue their spiritual journey with openness and patience.

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